About Leandro Carvalho, The Inventor Of The Brazil Butt Lift
Leandro Carvalho is famous the world over as being the Butt Master. He is the developer of the Brazilian butt lift workout, a workout used by supermodels all over the world. His techniques are new and exciting, building on existing workouts but including Brazilian influences.
It was in his native country of Brazil that Leandro gained a degree in physical therapy. He then embarked on a career in dance. Through his own experiences, his passion for movement and his extensive knowledge, he came up with the butt lift workout.
The popularity of this workout is unrivaled, with everyone from the everyday housewife to lingerie models using it to sculpt perfect, lifted and toned bodies. The Brazilian butt lift workout was named in the New York Magazine as “Best Fitness Class”, which is a hugely prestigious award. His reputation as the Butt Master is well deserved.
Behind Every Great Man Stands A Great Woman
That is, after all, what they say. However, they also say that behind every great woman, you will find a man looking at her butt. Thanks to Leandro, the view of these men has been greatly improved. It is thanks to him that women such as Danielle Helayel, Blake Lively, Alessandra Ambrosio and Gisele Bundchen look as good as they do. Best of all, the Brazilian butt lift workout is now accessible to everybody. So you don’t have to be a Victoria’s Secret supermodel to look like, well, a Victoria’s Secret supermodel anymore.
What Is the Brazilian Butt Lift Workout?
Leandro explains that his signature workout was developed specifically for Victoria’s Secret model Alessandra Ambrosio. She was working with a different personal trainer and he focused mainly on squats and weight lifting. Alessandra was unhappy with this, as it made her look bulky rather than curved and feminine, which is the look she was trying to achieve. On that basis, Leandro developed the Brazilian butt lift workout, which combined capoeira (a form of Brazilian martial arts), ballet, Afro-Brazilian dance and kickboxing. Through the workout, twelve different angles are used to work the muscles, which allow the butt to be reshaped, the hips to be reduced and the inner thigh to be tightened.
How Big of a Role Do Genetics Play?
It is certainly true that some girls are born more beautiful than others. There are also certain people, namely the Brazilians, that are naturally curvier. However, none of these women are perfect and improvements can always be made. This is why the Brazilian butt lift exercise is perfect for everybody. Whether you have some baby fat on your hips and tummy, or whether you have a truly sagging booty, Leandro’s butt lift workout can fix it all. Leandro also took this further, developing a diet program as well. The supermodels he was working with were conscious of what they ate, but often unhealthy in doing so. As a result, he would go out to the grocery stores with them, picking and choosing healthy foods that were nutritious and sufficient to sustain a body during an exercise regime.
How Often Do You Need to Do the Brazilian Butt Lift Workout?
Staying in perfect shape is difficult. For some people, it requires daily workout routines at full speed and maximum resistance. Others can make do with far less. This is why Leandro’s Brazilian butt lift workout is so great. It has a range of different exercises that you can combine to suit your needs and reach your goals. If you are feeling particularly energetic, you can push yourself harder. If you are in a real hurry, you can make do with one of his 10 minute exercises. If you’re not in the mood for a strenuous workout, you could do some of the dancing exercises. You could do yoga, or go for a relaxing swim in the pool. In order to get results, you must have fun.
Scheduling Regular Workouts
One of the things that make Leandro so popular is that he is always available to his clients. He trusts in his Brazilian butt lift workout so much that any of the clients he has worked with can contact him day or night, 365 days a year. He goes to visit his clients or they come to him. He’s put supermodels through the butt lift workout at a photo shoot, in their own homes, in his own New York studios and even on tour buses, traveling with his clients. He has been all over the world, from Sao Paolo to Thailand, just to be able to work with his clients. This is a true testament to how good his workout really is.
Brazilian Butt Lift Workout Success Stories
There are some amazing success stories with this workout. Alessandra being his main supermodel client, it will come as no surprise that she is one of Leandro’s favorite success stories. She delivered a baby through caesarean section in September, but she was also doing a catwalk show in November. As she had the C-section, she was unable to do strenuous exercise like running, sit-ups or squatting. Instead, Leandro made her walk on the treadmill with a medium incline and he also made her do a lot of floor work. He then looked at her diet, ensuring she ate plenty of green, leafy vegetables as well as white proteins, such as egg whites, fish and chicken. It took a lot of hard work, exercising two hours a day, each and every day, but she was able to walk the show in perfect shape.
Leandro on Working with Supermodels
Everybody knows that Leandro is the uncontested king of butts. He is well and truly the butt master. This is why supermodels across the globe trust in him and his Brazilian butt lift workout. But what is it really like to work with a supermodel? According to Leandro, supermodels love to where small clothing with a sexy edge. They love the fitness wear from Brazil, which is made out of Suplex. Suplex helps the body look tighter and more lifted and generally better. Leandro has created an entire clothing line to meet the needs of his demanding supermodel clients. However, he is quick to reiterate that the models are not divas. They are lovely women who are ready to work hard to achieve the perfect body.